Join us for a free 8-week course of gentle movement, a blend of low-impact fitness and Tai Chi, with a qualified instructor, in the beautiful surroundings of the Corinium Museum. Ideal for those looking to start or get back into exercise. The class is 45 minutes long, with refreshments available afterwards, and will be held every Monday between 11am and 12pm.

• Mindful movement
• Balance & strength support
• Relaxation
• Optional chair-based exercise

For more information and to book your spot call 01285 655611